domingo, 30 de agosto de 2015

TECHNOLOGY: THE NEW ADDICTION?? by MARTINA FALCINELLI

Technology: The New Addiction?
This modern world keeps offering new gadgets to make our lives easier. Cell phones make it easier to keep in touch with your friends and family. Personal digital assistants, or PDAs, let you access your email no matter where you are. There are several products that combine all kinds of uses into one hand-held tool. But as helpful as these things can be, can they also come to control us?
Some people may be becoming addicted to the technology they use (BBC, 2008). What starts out as a convenient way to stay in touch can turn into a compulsive need to use those devices and check messages at all hours of the day. Whether it’s on the phone or on the computer, technology addiction can be as destructive as alcoholism (LeClaire, 2006). Since daily life surrounds us with technology, it’s important to make wise choices about using it.
How does technology become an addiction?
Technology use can become overuse and addiction when it starts to take away from the time you’d normally spend on socializing with friends or family, relaxing, or doing a hobby. This isn’t saying it’s bad to check your email, but it may be an issue if you have to check it every few minutes. Some people even get up in the middle of the night just to check their messages (BBC, 2008).

Of course, it’s not that extreme for everyone. True addiction can be more difficult to notice than that. Other, more common, signs of possible addiction include:
  • Loss of interest in hobbies and social interactions
  • Inability to turn off the phone or PDA
  • Keeping devices near or at easy access all the time
  • Physical issues like carpal tunnel syndrome
These symptoms can range in seriousness. Sometimes problems with overuse may not be noticeable until they’re already out of hand. If you’re not sure whether your technology use is unhealthy, ask people around you if they’ve noticed any bad habits you may have missed.
Getting a rush from using technology can also be a sign of addiction. Feeling anxious about not checking messages also may be a concern. There are plenty of good reasons to use your digital devices. But when it stops being about keeping in touch and is more about the feeling you get, you may want to consider changing your patterns of use.

Tips for healthy living with technology
There are plenty of easy steps you can take to prevent technology use from becoming addiction. Here are a few tips to help stay in control over the devices.
Unplug for 30 minutes. “You never exactly leave the office unless you turn whatever you’ve got off,” says Wichita mayor Carlos Mayans (Wilson, 2005). When the business day is over, consider taking some time out. It’s okay to turn off the phone and the PDA for a while. Instead, why not read a book or have a quality family dinner?
Focus on the people around you. Whether it’s in a meeting or at home, the people you’re with deserve your attention. Try to listen to them and treat them with respect by putting off checking your messages until later.
Keep a healthy balance. Technology isn’t bad, but it’s important to try to balance it with other parts of your life. Don’t let every part of the day revolve around your computer or digital devices. Consider whether it’s really necessary to take it with you to the gym or the restaurant. Try to make a time and a place for each part of life.
Prioritize. Consider what’s more important, taking a phone call or spending time with your family? Checking your email or talking to your friend? You’re in control, so you can choose to put technology in its place and put relationships first.
Find more meaningful ways to spend your time. Try taking up a new hobby. It’s good to get out and be active to fight against the lure of technology. Why not go for a walk or a bike ride? When you start spending time and energy in other areas, you may end up wanting to check your messages less.
If you feel that someone you know might be overusing their technology, you may want to let them know. Some ideas of ways to approach them include:
Ask them to turn off their phones and PDAs. If you’re having a meeting or a conversation with someone, it’s okay to ask them not to use their devices. But be polite and gentle. Focus on asking, not demanding.
Encourage them. Let them know that you value their thoughts and input. When you notice that they’re paying attention, try telling them you appreciate it.
These are only a few suggestions. As newer technology fills our world, it’s important to be aware of what we’re getting into and how to adapt. Technology isn’t going away, so it’s good for everyone to know how to live with it in a healthy way.

LAUGHTER CLUBS BY MARTINA FALCINELLI

Laughter yoga

From Wikipedia, the free encyclopedia
Laughter Yoga with Madan Kataria
Laughter yoga (Hasyayoga) is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact and playfulness between participants. Forced laughter soon turns into real and contagious laughter.

History[edit]

Laughter yoga was made popular as an exercise routine developed by Indian physician Madan Kataria, who writes about the practice in his 2002 book Laugh For No Reason.[1]
In the mid-1990s, laughter yoga was practiced in the early mornings in open parks, primarily by groups of older people. Later, a more formal version was created and popularized as "Laughter Clubs". Kataria's first Laughter Yoga Club began on 13 March 1995 in Mumbai, with five people in a local public park.[2] The concept rapidly spread worldwide, and as of 2011, there were more than 8,000 Laughter Clubs in 100 countries.[3] Each group is run by a "Laugh Captain" and operates independently.

Method[edit]

Laughter is easily stimulated in a group when combined with eye contact, 'childlike playfulness' and laughter exercises. Fake laughter quickly becomes real. Laughter Yoga brings more oxygen to the body and brain by incorporating yogic breathing which results in deep diaphragmatic breathing.[4]
Anyone can laugh without needing to rely on humor, jokes or comedy. Laughter is initially simulated as a physical exercise while maintaining eye contact with others in the group and promoting childlike playfulness. In most cases this soon leads to real and contagious laughter. Laughter yoga is the only technique that allows adults to achieve sustained hearty laughter without involving cognitive thought.[5]
It bypasses the intellectual systems that normally act as a brake on natural laughter.
Laughter yoga sessions start with gentle warm-up techniques which include stretching, chanting, clapping and body movement. These help break down inhibitions and develop feelings of 'childlike playfulness'. Breathing exercises are used to prepare the lungs for laughter, followed by a series of ‘laughter exercises’ that combine the method of acting and visualization techniques with playfulness. These exercises, when combined with the strong social dynamics of group behavior, lead to prolonged and hearty unconditional laughter. Laughter exercises are interspersed with breathing exercises.[6] Twenty minutes of laughter is sufficient to develop full physiological benefits.
A laughter yoga session may finish with "Laughter Meditation". This is a session of unstructured laughter whereby participants sit or lie down and allow natural laughter to flow from within "like a fountain".[7]

Scientific validity[edit]

A handful of small-scale scientific studies have indicated that Laughter Yoga may potentially have some medically beneficial effects, including benefits to cardiovascular health and mood.[8] Benefits to mood in depressed patients have been found to be as good as exercise therapy.[9] A study by Oxford University found that pain thresholds become "significantly higher" after laughter, compared to the control condition, and saw this as being due to laughter itself, rather than the mood of the subject. The study suggested that Laughter produced an "endorphin-mediated opiate effect" which could "play a crucial role in social bonding".[10]

ELEPHANT HUNTING IN KENYA BY MARTINA FALCINELLI

Elephant hunting in Kenya

From Wikipedia, the free encyclopedia

African elephant in Amboseli National Park, Kenya
Elephant hunting and elephant poaching and exploitation of the ivory trade are illegal in Kenya and pose a major threat to elephant populations. In the 1970s, 1900 elephants were killed in Kenya for their ivory tusks, increasing to 8300 elephants in the 1980s.[1] In 1989, as a dramatic gesture to persuade the world to halt the ivory trade, Kenyan President Daniel arap Moiignited twelve tons of elephant tusks.[2] Illegal elephant deaths decreased between 1990, when the 1990 CITES ban was issued, and 1997, when only 34 were illegally killed.[1] Seizures rose dramatically since 2006 with many illegal exports going to Asia.[3] Poaching spiked seven-fold between 2007 and 2010.[4]Arrests continue at Nairobi's international airport, where 92 kilos[clarification needed] of raw ivory were seized in 2010, and 96 kilos[clarification needed] in 2011.[5]

History[edit]

During colonial times, elephant hunting in Kenya was seen as a sport for noblemen and was exploited by the colonial governors.[6] Among the game hunters, the bull elephant was said to be the most exhilarating form of elephant hunting. Small-bore rifles appeared to be the preferred option and aiming at the brain instead of the heart was another preference, though the motive was not always monetary for many of the hunters. However, many hunters were indiscriminate in their choice of elephants to kill – young, old, male or female, it did not matter, as the primary purpose was ivory to sell and meatto meet the food needs of their hunting party.[7]

An elephant skull with tusk removed by poachers near VoiTaita-Taveta District
In the 1950s and 1960s, the Kenyan poacher received approximately Shs. 3-4/lb ($.79–1.05/kg); by the 1970s, it was Shs. 100/kg ($12.74/kg), increasing the black market value for the primary producer from about one fifth to one third of the real value.[8] In 1963, when elephant hunting was still legal, the Kenyan government issued 393 formal legal permits to hunters to hunt elephants.[9] Elephant hunting was made illegal in Kenya in 1973 and all animal hunting without a permit in 1977.[10] In the 1970s, Ngina Kenyatta (Mama Ngina), wife of then-President Jomo Kenyatta, and other high-level government officials were allegedly involved in an ivory-smuggling ring that transported tusks out of the country in the state private aeroplane.[11][12][13][14][15] New Scientist claimed that there was now documentary proof that at least one member of Kenya's royal family had shipped over six tons of ivory to China.[11] By the late 1970s, the elephant population was estimated around 275,000, dropping to 20,000 in 1989.[16]
In the 1990s the widespread ban on commercial ivory trading reduced the industry to a fraction of what it had been and elephant populations have stabilised.[14] But illegal poaching and sale on the black market still poses a serious threat, as does government bribery. The largest poaching incident in Kenya since the ivory trade ban occurred in March 2002, when a family of ten elephants was killed.[16]

Response[edit]

Though elephant hunting has been banned for a 40-year period in Kenya, poaching has not reduced. Given the poverty of many of the people, and the high value of elephant tusks, they are shipped overseas and sold on the black market. Although Kenya has many national parks and reserves protecting wildlife, elephant populations are still at risk, a problem which is made worse by corruption and some officials supplementing their income with permitting poaching.[17] The Kenyan government has attempted to crack down on elephant poaching with the aid of multi-nationals but has often been too late in preventing the poaching of many elephants whose tusks have been seized en masse in cases at Nairobi Airport and inBangkok Airport where Kenyan tusks have often been imported.
Trophy hunting, purely as sport and as a conservation action, is now being considered for adoption in Kenya, as such a programme appears to have yielded positive results in the other Africa countries of Namibia and South Africa under a community managed conservation programme titled “Community -Based Natural Resource Management (CBNRM)”. Under this programme, while cash was offered as an incentive for sport hunting, the basic aim was wildlife control on the communal land for providing benefits to the community as a whole.[18] It is believed[by whom?] that trophy hunting might attract elephant poachers into moving into legal hunting and leaving elephant trading.
The Food and Agricultural Organization's (FAO) report states: "Trophy hunting is generally self-regulating because low off-take is required to ensure high trophy quality and marketability in future seasons. Trophy hunting creates crucial financial incentives for the development and/or retention of wildlife as a land use over large areas in Africa, including in areas where ecotourism is not viable. Hunting plays an important role in the rehabilitation of degraded wildlife areas by enabling the income generation from wildlife without affecting population growth of trophy species."[19]
The policy of trophy hunting has been adopted in 23 sub-Saharan African countries. The income generated in total in Africa is quoted to be USD 201 million/year, derived from about 18,500 international hunting clients covering an area of 1.4 million km².[19] Since there is a lack of consensus among the clients about the efficacy of this method of biodiversity conservation in Africa, a study carried out by the Africa Wildlife Conservation Fund indicates that if Kenya makes trophy hunting legal again, nearly 90% of the clients would be interested to pursue this activity in that country. In this context, the importance of effective regulation of hunting operators and clients has also been highlighted.[20]
Between 1970 and 1977, Kenya lost more than half of its elephants.[21] Large scale tourism promotion picked up in Kenya following the imposed hunting ban in Kenya since 1977. It has been noted that "photographic tourism", or non-consumptive wildlife use, is contributing 12% of Kenya’s GDP. Hence, some groups have recommended that tourism be promoted rather than any kind of hunting or consumptive wildlife use, as it could divert the attention of the government of Kenya from the policy goal of wildlife preservation.[22]


This is a song performed by Slash, former guitarist of Guns and Roses, who talks about this problem nowadays: https://www.youtube.com/watch?v=VrJJz-VQWWg

PERFORMING ARTS BY MARTINA FALCINELLI

Performing arts are art forms in which artists use their voices and/or the movements of their bodies, often in relation to other objects, to convey artistic expression—as opposed to, for example, purely visual arts, in which artists use paint/canvas or various materials to create physical or static art objects. Performing arts include a variety of disciplines but all are intended to be performed in front of a live audience.

Performers[edit]

Artists who participate in performing arts in front of an audience are called performers. Example of this include actors,comediansdancersmagicianscircus artistsmusicians, and singers. Performing arts are also supported by workers in related fields, such as songwritingchoreography and stagecraft.
A performer who excels in acting, singing, and dancing is commonly referred to as a "triple threat".[1] Well-known examples of historical triple threat artists include Gene Kelly, Fred Astaire, and Judy Garland.[1]
Performers often adapt their appearance, such as with costumes and stage makeupstage lighting, and sound.

Types[edit]

Performing arts may include dancemusicoperatheatre and musical theatremagicillusionmimespoken word,puppetrycircus artsperformance art, recitation and public speaking.
There is also a specialized form of fine art, in which the artists perform their work live to an audience. This is calledperformance art. Most performance art also involves some form of plastic art, perhaps in the creation of props. Dance was often referred to as a plastic art during the Modern dance era.[citation needed]

Theatre[edit]

Main article: Theatre
A scene from The Nutcracker ballet (Watchon YouTube).
Theatre is the branch of performing arts; concerned with acting out stories in front of an audience, using a combination of speech, gesture, music, dance, sound and spectacle. Any one or more of these elements is performing arts. In addition to the standard narrative dialogue style of plays. Theatre takes such forms as playsmusicalsoperaballetillusion,mimeclassical Indian dancekabukimummers' playsimprovisational theatrestand-up comedypantomime, and non-conventional or contemporary forms like postmodern theatre,postdramatic theatre, or performance art .

Dance[edit]

In the context of performing arts, dance generally refers to human movement, typically rhythmic and to music, used as a form of audience entertainment in a performance setting. Definitions of what constitutes dance are dependent on socialculturalaesthetic artistic andmoral constraints and range from functional movement (such as folk dance) to codified,virtuoso techniques such as ballet.[2]
Dance is a powerful impulse, but the art of dance is that impulse channeled by skillful performers into something that becomes intensely expressive and that may delight spectators who feel no wish to dance themselves. These two concepts of the art of dance—dance as a powerful impulse and dance as a skillfully choreographed art practiced largely by a professional few—are the two most important connecting ideas running through any consideration of the subject. In dance, the connection between the two concepts is stronger than in some other arts, and neither can exist without the other.[2]
Choreography is the art of making dances, and the person who practices this art is called a choreographer.

History[edit]

History of Western performing arts[edit]

Main article: Western art history
Sophocles, as depicted in the Nordisk familjebok.
Starting in the 6th century BC, the Classical period of performing art began in Greece, ushered in by the tragic poets such as Sophocles. These poets wrote plays which, in some cases, incorporated dance (see Euripides). The Hellenistic period began the widespread use ofcomedy.
However, by the 6th century AD, Western performing arts had been largely ended, as the Dark Ages began. Between the 9th century and 14th century, performing art in the West was limited to religious historical enactments and morality plays, organized by the Church in celebration of holy days and other important events.

Renaissance[edit]

Main article: Renaissance
In the 15th century performing arts, along with the arts in general, saw a revival as the Renaissance began in Italy and spread throughout Europe plays, some of which incorporated dance, which were performed and Domenico da Piacenza credited with the first use of the termballo (in De Arte Saltandi et Choreas Ducendi) instead of danza (dance) for his baletti or balli. The term eventually became Ballet. The first Ballet per se is thought to be Balthasar de Beaujoyeulx's Ballet Comique de la Reine (1581).
Painting of a showing of Commedia dell'arte - dated 1657.
By the mid-16th century Commedia Dell'arte became popular in Europe, introducing the use ofimprovisation. This period also introduced the Elizabethan masque, featuring music, dance and elaborate costumes as well as professional theatrical companies in EnglandWilliam Shakespeare's plays in the late 16th century developed from this new class of professional performance.
In 1597, the first operaDafne was performed and throughout the 17th century, opera would rapidly become the entertainment of choice for the aristocracy in most of Europe, and eventually for large numbers of people living in cities and towns throughout Europe.

Modern era[edit]

Main article: Modern world
The introduction of the proscenium arch in Italy during the 17th century established the traditional theatre form that persists to this day. Meanwhile, in England, the Puritans forbade acting, bringing a halt to performing arts that lasted until 1660. After that, women began to appear in both French and English plays. The French introduced a formal dance instruction in the late 17th century.
It is also during this time that the first plays were performed in the American Colonies.
During the 18th century, the introduction of the popular opera buffa brought opera to the masses as an accessible form of performance. Mozart's The Marriage of Figaro and Don Giovanni are landmarks of the late 18th century opera.
At the turn of the 19th century, Beethoven and the Romantic movement ushered in a new era that led first to the spectacles of grand opera and then to the musical dramas of Giuseppe Verdi and the Gesamtkunstwerk (total work of art) of the operas of Richard Wagner leading directly to the music of the 20th century.
The 19th century was a period of growth for the performing arts for all social classes, technical advances such as the introduction of gaslight to theatres, burlesque, minstrel dancing, and variety theatre. In ballet, women make great progress in the previously male-dominated art.
Isadora Duncan, one of the developers of free dance.
Modern dance began in the late 19th century and early 20th century in response to the restrictions of traditional ballet.
Konstantin Stanislavski's "System" revolutionized acting in the early 20th century, and continues to have a major influence on actors of stage and screen to the current day. Bothimpressionism and modern realism were introduced to the stage during this period.
The arrival of Sergei Diaghilev's Ballets Russes (1909–1929) revolutionized ballet and the performing arts generally throughout the Western world, most importantly through Diaghilev's emphasis on collaboration, which brought choreographers, dancers, set designers/artists, composers and musicians together to revitalize and revolutionize ballet. It is extremely complex.
With the invention of the motion picture in the late 19th century by Thomas Edison, and the growth of the motion picture industry in Hollywood. In the early 20th century, film became a dominant performance medium throughout the 20th and 21st centuries.
Rhythm and blues, a cultural phenomenon of black America, became to prominence in the early 20th century; influencing a range of later popular music styles internationally.
In the 1930s Jean Rosenthal introduced what would become modern stage lighting, changing the nature of the stage as theBroadway musical became a phenomenon in the United States.

Post-War performance[edit]

Post-World War II performing arts were highlighted by the resurgence of both ballet and opera in the Western world.
Modern street theatre performance in La Chaux-de-Fonds
Postmodernism in performing arts dominated the 1960s to large extent.

History of Eastern performing arts[edit]

Middle East[edit]

The earliest recorded theatrical event dates back to 2000 BC with the passion plays of Ancient Egypt. This story of the god Osiris was performed annually at festivals throughout the civilization, marking the known beginning of a long relationship between theatre and religion.
The most popular forms of theater in the medieval Islamic world were puppettheatre (which included hand puppets, shadow plays and marionetteproductions) and live passion plays known as ta'ziya, where actors re-enact episodes from Muslim history. In particular,Shia Islamic plays revolved around the shaheed (martyrdom) of Ali's sons Hasan ibn Ali and Husayn ibn Ali. Live secular plays were known as akhraja, recorded in medieval adab literature, though they were less common than puppetry andta'ziya theater.[3]

Iran[edit]

In Iran there are other forms of theatrical events such as Naghali (story telling), ٰRu-HowziSiah-BaziParde-Khani, 'Mareke giri.

India and Pakistan[edit]

Folk theatre and dramatics can be traced to the religious ritualism of the Vedic peoples in the 2nd millennium BC. This folk theatre of the misty past was mixed with dance, food, ritualism, plus a depiction of events from daily life. The last element made it the origin of the classical theatre of later times. Many historians, notably D. D. Kosambi, Debiprasad Chattopadhyaya, Adya Rangacharaya, etc. have referred to the prevalence of ritualism amongst Indo-Aryan tribes in which some members of the tribe acted as if they were wild animals and some others were the hunters. Those who acted as mammals like goats, buffaloes, reindeer, monkeys, etc. were chased by those playing the role of hunters.
Bharata Muni (fl. 5th–2nd century BC) was an ancient Indian writer best known for writing the Natya Shastra of Bharata, a theoretical treatise on Indian performing arts, including theatredanceacting, and music, which has been compared toAristotle's Poetics. Bharata is often known as the father of Indian theatrical arts. His Natya Shastra seems to be the first attempt to develop the technique or rather art, of drama in a systematic manner. The Natya Shastra tells us not only what is to be portrayed in a drama, but how the portrayal is to be done. Drama, as Bharata Muni says, is the imitation of men and their doings (loka-vritti). As men and their doings have to be respected on the stage, so drama in Sanskrit is also known by the term roopaka, which means portrayal.
The Ramayana and Mahabharata can be considered the first recognized plays that originated in India. These epics provided the inspiration to the earliest Indian dramatists and they do it even today. Indian dramatists such as Bhasa in the 2nd century BC wrote plays that were heavily inspired by the Ramayana and Mahabharata.
Kālidāsa in the 1st century BC, is arguably considered to be ancient India's greatest dramatist. Three famous romantic plays written by Kālidāsa are the Mālavikāgnimitram (Mālavikā and Agnimitra), Vikramuurvashiiya (Pertaining to Vikrama and Urvashi), and Abhijñānaśākuntala (The Recognition of Shakuntala). The last was inspired by a story in theMahabharata and is the most famous. It was the first to be translated into English and German. In comparison to Bhasa, who drew heavily from the epics, Kālidāsa can be considered an original playwright.
The next great Indian dramatist was Bhavabhuti (c. 7th century). He is said to have written the following three plays: Malati-MadhavaMahaviracharita and Uttar Ramacharita. Among these three, the last two cover between them, the entire epic ofRamayana. The powerful Indian emperor Harsha (606–648) is credited with having written three plays: the comedyRatnavaliPriyadarsika, and the Buddhist drama Nagananda. Many other dramatists followed during the Middle Ages.
There were many performing art forms in the southern part of India, Kerala is such a state with different such art forms likeKoodiyattamNangyarkoothuKathakaliChakyar koothu and there were many prominent artists like Painkulam Raman Chakyar and others.

China[edit]

Main article: Chinese theatre
There are references to theatrical entertainments in China as early as 1500 BC during the Shang Dynasty; they often involved music, clowning and acrobatic displays.
The Tang dynasty is sometimes known as "The Age of 1000 Entertainments". During this era, Emperor Xuanzong formed an acting school known as the Children of the Pear Garden to produce a form of drama that was primarily musical.
During the Han Dynasty, shadow puppetry first emerged as a recognized form of theatre in China. There were two distinct forms of shadow puppetry, Cantonese southern and Pekingese northern. The two styles were differentiated by the method of making the puppets and the positioning of the rods on the puppets, as opposed to the type of play performed by the puppets. Both styles generally performed plays depicting great adventure and fantasy, rarely was this very stylized form of theatre used for political propaganda. Cantonese shadow puppets were the larger of the two. They were built using thick leather that created more substantial shadows. Symbolic color was also very prevalent; a black face represented honesty, a red one bravery. The rods used to control Cantonese puppets were attached perpendicular to the puppets' heads. Thus, they were not seen by the audience when the shadow was created. Pekingese puppets were more delicate and smaller. They were created out of thin, translucent leather usually taken from the belly of a donkey. They were painted with vibrant paints, thus they cast a very colorful shadow. The thin rods that controlled their movements were attached to a leather collar at the neck of the puppet. The rods ran parallel to the bodies of the puppet then turned at a ninety degree angle to connect to the neck. While these rods were visible when the shadow was cast, they laid outside the shadow of the puppet; thus they did not interfere with the appearance of the figure. The rods attached at the necks to facilitate the use of multiple heads with one body. When the heads were not being used, they were stored in a muslin book or fabric lined box. The heads were always removed at night. This was in keeping with the old superstition that if left intact, the puppets would come to life at night. Some puppeteers went so far as to store the heads in one book and the bodies in another, to further reduce the possibility of reanimating puppets. Shadow puppetry is said to have reached its highest point of artistic development in the 11th century before becoming a tool of the government.
In the Song dynasty, there were many popular plays involving acrobatics and music. These developed in the Yuan Dynastyinto a more sophisticated form with a four- or five-act structure. Yuan drama spread across China and diversified into numerous regional forms, the best known of which is Beijing Opera, which is still popular today.

Thailand[edit]

Further information: Ramakien
Hanuman on his chariot, a scene from the Ramakien in Wat Phra Kaew,Bangkok
In Thailand, it has been a tradition from the Middle Ages to stage plays based on plots drawn from Indian epics. In particular, the theatrical version of Thailand's national epic Ramakien, a version of the Indian Ramayana, remains popular in Thailand even today.

Cambodia[edit]

In Cambodia, at the ancient capital Angkor Wat, stories from the Indian epicsRamayana and Mahabharata have been carved on the walls of temples and palaces. Similar reliefs are found at Borobudur in Indonesia.

Japan[edit]

Main articles: NohBunrakuKabuki and Butoh
During the 14th century, there were small companies of actors in Japan who performed short, sometimes vulgar comedies. A director of one of these companies, Kan'ami (1333–1384), had a son, Zeami Motokiyo (1363–1443) who was considered one of the finest child actors in Japan. When Kan'ami's company performed for Ashikaga Yoshimitsu (1358–1408), the Shogun of Japan, he implored Zeami to have a court education for his arts. After Zeami succeeded his father, he continued to perform and adapt his style into what is today Noh. A mixture of pantomime and vocal acrobatics, this style has fascinated the Japanese for hundreds of years.
Japan, after a long period of civil wars and political disarray, was unified and at peace primarily due to shogun Tokugawa Ieyasu (1600–1668). However, alarmed at increasing Christian growth, he cut off contact from Japan to Europe and China and outlawed Christianity. When peace did come, a flourish of cultural influence and growing merchant class demanded its own entertainment. The first form of theatre to flourish was Ningyō jōruri (commonly referred to as Bunraku). The founder of and main contributor to Ningyō jōruri, Chikamatsu Monzaemon (1653–1725), turned his form of theatre into a true art form. Ningyō jōruri is a highly stylized form of theatre using puppets, today about 1/3d the size of a human. The men who control the puppets train their entire lives to become master puppeteers, when they can then operate the puppet's head and right arm and choose to show their faces during the performance. The other puppeteers, controlling the less important limbs of the puppet, cover themselves and their faces in a black suit, to imply their invisibility. The dialogue is handled by a single person, who uses varied tones of voice and speaking manners to simulate different characters. Chikamatsu wrote thousands of plays during his lifetime, most of which are still used today.
Kabuki began shortly after Bunraku, legend has it by an actress named Okuni, who lived around the end of the 16th century. Most of Kabuki's material came from Nõ and Bunraku, and its erratic dance-type movements are also an effect of Bunraku. However, Kabuki is less formal and more distant than Nõ, yet very popular among the Japanese public. Actors are trained in many varied things including dancing, singing, pantomime, and even acrobatics. Kabuki was first performed by young girls, then by young boys, and by the end of the 16th century, Kabuki companies consisted of all men. The men who portrayed women on stage were specifically trained to elicit the essence of a woman in their subtle movements and gestures.